Sunday, November 3, 2013
Bowflex Tread Climber And Weightloss
Review of the Bowflex tread climber and weightloss... tell me, are you sick and tired of trying to lose weight on the same treadmill routine day in and day out? Well apparently you do not know about the Bowflex Tread climber and weightloss. This machine helps... you will lose weight and improve your health. Unlike other gym treadmills you often find, this one adds a very natural step-like motion to your movement. This new piece of equipment utilizes the same motions of a stair stepper and a treadmill. The tread climber uses resistance training and cardiovascular exercise, so right off the bat you know this machine is better than a treadmill, just because it does more for you.You may be asking yourself, how does the Bowflex tread climber operate? Well it is truly not that complicated. It's 2 platforms independent from each other that move up and down. It's the same as striding up a hill; as one foot goes down the other comes up and so forth. Actually, the 'stepper' is a good way to describe it, but a lot of people see it as more of an elliptical machine. An elliptical machine is one in which you strap your feet to pedals and the action is a bit unusual. Using the tread climber your feet are free so the feeling of being strapped in is just not there and you feel as though you are actually climbing a hill as you lose weight.The one draw back that many discover with this Bowflex Tread Climber is that you have to get off the machine to alter the resistance, unlike with a treadmill in which you press a button or use a switch to alter the settings. That minor detail alone does not stop ten's of thousand's of dedicated gym users from using it though. The calories you can burn in relation to an ordinary treadmill is quite impressive. In a thirty minute session 321 calories on average are burned, whereas the average for a treadmill is less than 240. A lot of people who were used to power walking or using treadmills, made the switch to the tread climber and noticed a significant difference in resistance and results after only a few weeks.