Sunday, November 3, 2013

102 - Get Educated Not Medicated - The Key To An Achievable And Sustainable Healthy Life!

I am a qualified health and fitness professional in Australia and have been training and educating my clients how to live a healthy and sustainable lifestyle, many of us think we are healthy and well by our lifestyles. Yet of the many hundreds of clients I have seen in my profession, only a few "tell me their daily nutrition" and appear to be on track, however even fewer of these are telling me 100% of the daily nutrition and wonder weeks later why their health has decreased.Have you ever wondered why you seem to be unhealthy even though you think your eating the best food, or doing the hardest workouts in the gym. Many of us have been misinformed or are simply uneducated toward holistic nutrition.I received an article from a health professional who will remain nameless.The article began addressing the benefits of gastric balloning/ banding and liposuction. It sincerely vexes me that health professionals around the world are promoting artificial, short term, bandaid solution, so called remedies to thousands of people struggling with their weight. Why do we think that we can fix our health in such a short term. There are serious elements missing in the use of such methods and I am here to educate you further as to why you should address the root cause! Some doctors will make thousands of dollars commission by simply introducing the specific weightloss surgery model to clients.However I believe the article to be misinformation. I am sorry if it comes across offensive. I am passionate about root cause health! I have been educating and training many of clients some being seriously overweight people and I will insist on real nutritional education over drugs and weightloss surgery.You need to address what you eat, when you eat, how much you eat and most importantly where it comes from. Much of the food supplied to the western world is artificially produced. The soils are so nutritionally depleted. The growth method now includes toxic chemicals that are used to feed the soil, so the plants can absorb the nutrients needed to grow, so that our livestock can eat food to get fat!We want fat livestock and not fat humans...Yet we feed ourselves the meat and vegetables that grow on soils that have been made to artificially grow through toxic chemical. Compounds that have been created in labs!Let me ask you: do you know what these numbers mean?202, 211, 270, 330,160a, 415, 476, 509, 412, 401, 402these could be random numbers... Or they could be the additives and preservatives that are in your daily nutrition: like margarine! And believe me.. They go into the thousands. You will find numbers up in the 1400s.So do you know what your eating. Next time you go shopping look at the ingredients of what you buy on a daily basis and then research what you are eating. Its complex and sophisticated...And it's not good for us. These chemicals have been put in the foods to preserve the look, texture, taste.Unless you buy everything from an organically certifiable market place from toothpaste and shampoo to chicken and vegetables... You will be absorbing many of these numbers.I don't agree with any benefits gastric ballooning/ banding or suction has for the body. People will refuse to address the root cause of this worldwide obesity epidemic and so use expensive and artificial methods which are not long term solutions and can cause serious health issues later in life. I cannot and will not support any use of weightloss surgery and implore you to rethink your strategy. I believe many of us are living a bandaid solutions profession and i am appauled that such methods have become the norm.Why do health practitioners insist on delivering a second rate answer for first rate health...Human health...Not animals, however unknowledgeable humans may be, human life has never been so compromised and neglected as we progress scientifically. Man man drugs, surgery, chemotherapy, radiotherapy. I'm not just talking about weightloss. I'm talking about overall health and wellness. I truly believe that to study as a nutritionist, dietitian or a nutritional psychologist in with possible other options like biochestry to become the new doctor. The new gp to go to when needing advice. When it comes to real, long term overall health and learning about our bodies internal function from a cellular level. We are made up of billions of cells, why don't we address our cellular health. They are after all the life source that has created us as humans.Some of our daily decisions are creating adverse effects on our health. A simple example below: a smoker who eats junk food and has a highly stressful job-if your a smoker, the chances of multiple health deficiencies and not even that distant in the future are increased far greater. Eg heart disease,
-if you don't eat healthy organic nutrition, the chance of multiple health deficiencies will be greatly increased. E.G increased fat (visceral) on the organs, high blood pressure
-if you have high blood pressure and don't address the root cause, the chances of multiple health deficiences are far greater.E.G heart attack, stroke...We are living in a quick fix society and are unwilling to address the reasons/root cause for our inaccuracies of health!Take note...And take caresincerely,